1)Yoga for EveryBODY: Move, stretch, and play with this all levels group style of yoga connecting the community.
2)Teen Acro Yoga: Practice communication, trust, and connection through this all levels Acro Yoga Workshop! Learn skills to take with you to spread the love of Acro Yoga in your community!
3)Stress Management for Teens with Mindfulness and Resoreative Yoga:
Learn tools to help manage stress anytime, anywhere. We will practice these techniques while enjoying restoreative yoga leaving you blissed out and ready to take on the world!
Melissa is a world traveling yoga instructor that has been teaching children for over a decade. She is very passionate about teaching our youth mindfulness and connection through yoga. Peace Tree Yoga is her business built around Project Happiness. Spreading love, kindness, and connection everywhere possible in hopes it will be contageous and change the world! To learn more about Project Happiness and Melissa’s Workshops and Retreats including Stand Up Paddle Board Yoga, Acro Yoga, Meditation, and many other styles of Yoga, follow her on Instagram @PeaceTreeYogi