Soar Like an Eagle Bhakti Flow
Together we will Arise above the small perspective to find our wings and flow like the eagle. By connecting with our innate nature through mantras, movement and mudras, Garuda teaches us to expand beyond perceived limitations.
Steph loves to help people realize their awesomeness through creative sequences and heart-opening chants. For more than 10 years, she has taught vinyasa yoga in Boulder, CO. Her classes focus on breath and body awareness, hands-on adjustments, and heart-opening, accessible chants. Her themes help students embrace their individuality through self-love and self-acceptance. Oftentimes students are entertained with modern-day twists on stories of the deities accompanied by mantra mash-ups. Students experience a profound connection to their own true nature, and ultimately feel more connected to one another. Practice with Steph at www.gaia.com; visit her website at www.mandalamonkey.com.