Spiraling into Continuum Movement – Chitra Giauque

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Class Details:

In this introductory session of Continuum Movement, we explore innovative combinations of movement, sound and breath. The somatic practice of layering sacred sound and breath with spiraling, undulating, and pulsing movement liberates us from stagnant, habituated patterns that inhibit the expression of our deepest nature. In this session, instancy, the freeing up of inner space, and ecstasy, the creation of new perspectives on our relation to every living being, merge effortlessly into each other. In the process, our desire for dynamic expression and inner quietude is satisfied. Join us in creating this wellspring of possibility for human consciousness. Engage your whole being. Say yes to merging into a field of consciousness that is adaptable, creative and open.