Galactic Slow Flow: Rhythmic beats and galactic sounds guide an inwardly focused vinyasa practice in a dark environment where you are encouraged to feel, rather then see, your way through the experience. Please bring something to use as a blindfold.
David spent his years living as a wilderness guide, a Peace Corps volunteer, and a math teacher before encountering yoga as a means to integrate life lessons and heal from the trauma of the past. David’s Vinyasa yoga classes are very athletic, as well as meditative. In David’s class you will laugh, meet your neighbors, and perhaps even… hold hands (briefly!). David tends to incorporate powerful music to support the energy in class. Any particular class of David’s might feature hip hop, rock, dub step, or sitar. Come with an open mind and a sense of adventure and we will breathe, flow, and grow together.