Steph loves to help people realize their awesomeness through creative sequences and heart-opening chants. For more than 10 years, she has taught vinyasa yoga in Boulder, CO. Her classes focus on breath and body awareness, hands-on adjustments, and heart-opening, accessible chants. Her themes help students embrace their individuality through self-love and self-acceptance. Oftentimes students are entertained with modern-day twists on stories of the deities accompanied by mantra mash-ups. Students experience a profound connection to their own true nature, and ultimately feel more connected to one another. Practice with Steph a www.gaia.com or visit her website at www.mandalamonkey.com.