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Megan Howard, What is it V.O.W.?

Biography

I am certified in plant-based nutrition & want to help people interested in exploring the lifestyle. I have been passionate about nutrition, cooking and health after overcoming an eating disorder and discovering how to take control of my life.

Workshop Name & Location: What is it V.O.W.?

Sunday 4:45-5:45pm, Unity Lodge
~Megan will present a beginners guide to plant based lifestyle: called what’s a V.O.W.? During this time we will discuss what it means to be vegan, present resources to scientific research, and give some basic guidance into how someone can begin to live a Vegan Organic Wholefood (V.O.W.) lifestyle.